Respected Hakeem Sahib Asslam o alikum! I regularly buy monthly Ubqari. The writings in it are really great and I recite Darood Shraeef, astagfar, and Surah Ikhlas in abundance, and I do recite third Kalima in evening and Morning. But what I want to tell readers is that my brother daily recite surah baqrah and blows it on water. Whenever I feel restlessness in body or warmness in hands and feet or whenever something seems pricking on arm I use this water at the place and I feel peaceful.    ( J.R Jahng)