There is a different taste of enjoyment of winter season. Nature has granted us with different types of fruits and vegetables as per different seasons which help us to maintain our health according to the season. The special gift of winter is dry fruits which contain many benefits. Where we enjoy eating dry fruits by sitting near the heater in winter season there we are also getting rid of different kind of diseases growing in our body. Let’s have a view of these dry fruits;
Fig:
Fig is a dry fruit of paradise; it also has been mentioned in the Holy Quran. Its effectiveness is warm, white fig is beneficial for the swelling of throat, burden on chest and for swelling of lungs. The people who have mucus in their chest they should use it because the fig releases the mucus after making it thin. By eating fig early in the morning before eating or drinking anything is useful, it protects from cardiac diseases. It decreases the cholesterol level and is beneficial for diabetes patients. It also controls the high blood pressure.
Walnut:
It is much beneficial for mental weakness. It is harmful for the people having hot nature. By its excessive use pimples are grown in the mouth. It has such ingredients which cause a peaceful asleep. It keeps the heartbeat moderate. It is also beneficial for Cancer. Black walnut helps to stop the growth of diseases of skin, high blood pressure and burning of heart.
Almond:
Its use is beneficial for enhancing the powers of brain, eyesight and the body. In summer its cold drink is beneficial for the weakness of heart. Almonds should be used in numbers from 7 to 11, exceeding from these numbers is harmful. It increases the cholesterol. Pudding of almond is useful for flu and headache. Almond contains iron in rich quantity therefore it protects the body cells from destroying. The skin becomes shiny and the color of face is brighter by applying the paste of almonds mixed with cream and rose extract. Almond oil prevents the hair fall along with providing relief from headache. It is also beneficial for skin diseases and it releases the constipation.
Pistachio:
It is beneficial for heart and decreases the cholesterol level. It makes the body fatty and is beneficial for mental weakness. It is useful for eyes and provides benefit to the diabetes patients. It controls the blood sugar and is anti-constipate. People having hot nature should not use it.
Dates:
There is a huge quantity of calories present in date. One date has 20 calories which is equal to the one spoon of sugar. It increases the weight. For getting relief from constipation, dip the dates in the water at night, after removing its bulbs. In the morning grind the dates and make its shake and drink.
Raisins:
Its effectiveness is hot as well as wet. It is beneficial for the weakness of heart and it strengthens the all organs of brain. It is anti-constipate and releases the mucus. The people who have hotness in liver and stomach them should use it in less quantity. It is the best treatment for dry cough. Before sleeping at night eat 11 pieces of raisins and 7 pieces of almond after reciting Bismillah and Darood Sahrif, Insha’Allah cure will be achieved. Mental power is enhanced by eating 9 or 11 pieces of raisins daily.
Peanut:
Massage of peanut oil is beneficial for the Eczema and other skin diseases. By eating this in abundance may cause cough. Peel off its red crust while eating, because it doesn’t digest earlier. The vitamin E, found in peanut, has a powerful capability to fight against cancer. Use of peanut is much beneficial for the patients of diabetes. Instead of having oil in it, it doesn’t increases weight of a person. If two sips of milk are taken after eating peanut, then the person is saved from cough.
Nut Pine:
It strengthens the muscles of body along with strengthening the heart. It is useful for the diseases of kidneys and liver; it is also useful for the patients of blood pressure. It protects from the effects of paralysis. Eating nut pine mixed with honey is beneficial for cough. Lean people can
