Tips
Beetroot must eat during the winter. It helps producing fresh blood and also helpful to treat the constipation. It is useful to treat the acne on the faces and also dissolves apophysis and apostolic or tumor etc. Eating grated beetroot is useful to treat leukemia. Women having irregularity menstruation should eat beetroot. Its leaves contain notable volume of nutrition. Its upper part contains iron and nutrition more than spinach. Patients having problem of stone should not eat much beetroot or its leaves as it contains oxalic acid. Ubqari Magazine, December 2010 Page 9
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