Respected Hakeem sahab, Assalamo Alikum! I am reading your magazine for last three years. It has solved my many problems. I had a problem of nocturnal ejaculation for last 30 years. Now I am ok with the use of one solution. Let me share this for you it is very useful. Whenever you eat the bread (roti) eat it with the gravy and wet your piece of bread completely with that gravy and eat it with full chewing. Drink the water half an hour before the meal and do not drink water upto one and half an hour after meal. It will bring you a lot of health.